avocado shake recipe keto

2 tablespoons erythritol confectioners sweetener such as Swerve or more to taste. 12 avocado 3-4 oz 34 cup full fat coconut milk from a can 14 cup almond milk 1 tsp fresh grated ginger about 12 inch piece 12 tsp turmeric 1 tsp lemon or lime juice or more to taste 1 cup crushed ice or more for a thicker smoothie sugar-free sweetener to taste Instructions.

Avocado Smoothie Keto Vegan Recipe This Breakfast Smoothie Is Strikes A Delicate Balance Avocado Breakfast Smoothie Keto Smoothie Recipes Avocado Smoothie

Prep Time 2 mins.

. Keto Chocolate and Avocado Smoothie Ingredients. If your blender gets stuck stir and blend again. 2 tablespoons unsweetened cocoa powder.

Feel free to replace coconut milk with 14 cup heavy whipping cream plus 14 cup water. Add all ingredients to a high-power blender. This makes a total of 1 serving of Keto Avocado Green Smoothie.

1 Avocado 135 oz coconut milk 1 cup spinach 10 drops chlorophyll Instructions In a blender add the avocado coconut milk spinach low carb sweetener and chlorophyll. 21 oz 60g chopped frozen avocado ½ cup ¼ cup 55ml coconut milk from a can ¾ cup 180ml unsweetened almond milk 09 oz 25g fresh spinach ½ lime or lemon 22 ml Instructions Put all ingredients in a high speed blender and blend until smooth. Pour into a glass or cup and serve cold.

Put all of the ingredients into a blender. Original recipe yields 1 servings. 1 cup milk of choice we used almond milk ½ cup ice cubes ½ large avocado ripe 1 tablespoon unsweetened cocoa powder 1 teaspoon hemp seeds or almond butter 1 scoop chocolate protein powder we used momentous or throne chocolate with 3 grams of carbs and.

For a slightly nutty smoothie using avocados this keto recipe may surprise you. Blend until the mixture is smooth. 2 scoops of Keto Chocolate Collagen Protein.

A dairy free low carb raspberry avocado smoothie thats sure to be loved by all. 4 cubes ice or as needed. 1 cup unsweetened almond milk.

If the flesh shows brown or black spots your avocado is overripe and it will add a bitter taste to your keto chocolate avocado smoothie. Keto Avocado Smoothie with Walnuts and Collagen This delciious keto avocado and peanut butter smoothie is packed with healthy nutrients from walnuts collagen and mcts. Coconut milk is the ketogenic milk of choice with its fat busting.

Total Time 2 mins. Try A Recipe From Hidden Valley. Axe Health and Fitness News Recipes Natural Remedies.

How to Prepare Your Keto Avocado Smoothie Ingredients. Nutrition Facts Keto Avocado Smoothie Recipe Amount Per Serving Calories 541 Calories from Fat 504 Daily Value Fat 56g 86. In a blender combine the milk keto condensed milk avocado ice coffee and salt blend on high speed until smooth for about 30 seconds to 1 minute until mixture is smooth.

Melt the dark chocolate in a microwave for 30 sec-1 min stir. Find Quick Easy Keto Recipes The Whole Family Will Love. I like to.

Avocado shake recipe keto. To make the keto avocado pineapple coconut smoothie put all of the ingredients pineapple chunks avocado coconut flakes heavy cream and water into your blender. Low-carb milk A blend of full-fat coconut milk and almond milk are used in the smoothie.

12 teaspoon of Vanilla Essence. 2 cups of Almond Milk unsweetened. Blend until mixed well and smooth.

Adjust sweetener to taste as needed. Step 1 Combine coconut milk water ice cubes avocado spinach erythritol MCT oil and vanilla powder in a blender. How To Make A Keto Smoothie.

Avocado The recipe calls for a half avocado or about 3-4 ounces of mash. Serve with a straw. Measure out and prepare all the ingredients.

2 large avocados chopped See notes. If the milkshake is thicker than youd like blend in more milk to thin it out slightly. ½ small Haas avocado.

You can also thin out with more milk if your blender. Ad Looking For An Easy Keto Recipe. For an avocado smoothie recipe first make sure your ripe avocado is soft with no black spots on the flesh.

The next keto recipe is also a member of the bright green smoothie club. 1 cup milk of choice I used unsweetened almond milk. The ingredient list now reflects the servings specified.

1 cup of Ice optional. Ingredients 1 medium avocado 1 cup unsweetened coconut milk 1 tablespoon erythritol I used Swerve 1 tablespoon lime juice 1 cup of ice cubes Instructions Add all of the ingredients to a blender and blend on high for about 20 seconds. 3 teaspoons of Chia Seeds.

A creamy keto avocado smoothie that tastes delicious and refreshing. The thickness will depend on how long you blend and how thick your coconut milk is. View All the 5-Ingredient Keto Cookbook Recipes Scale Ingredients ½ medium avocado ½ cup fresh spinach ½ crushed ice ½ cup coconut milk 1 tsp vanilla extract 1 tbsp MCT oil 2 tbsp or to taste granulated Stevia sweetener or other low carb sweetener Instructions Place all the ingredients in a blender and blend until smooth.

So delicious the kids will never know it has healthy avocado in it. This smoothie contains avocado peanut butter and collagen powder with walnuts to create a creamy texture with a delicious taste. 1 tablespoon lime juice 14 teaspoon vanilla extract 1 cup ice cubes The Execution 1.

2 cups ice crushed. Add in the ice cubes and blend again. 12 cup sugar free condensed milk See notes.

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